'We may be opponents - but we are not enemies. We are America'
Arpita Aggarwal changed her lifestyle and took charge of her life.
Sukanya Verma looks at Bollywood's cool, curious, bag moments.
People who have joint problems, heart condition or are taking any medications for blood pressure should approach HIIT with caution, says health coach Amogh Gadewar.
Make these simple lifestyle changes to win your fight against the silent killer
Avoid these five mistakes new moms make to lose post-pregnancy weight.
The rich content of cocoa in chocolates is actually the real ingredient that makes you healthy.
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
Over 60 per cent working professionals in Tier 1 cities are stressed says study.
Pace spearhead Jasprit Bumrah found his mojo as India got back to winning ways with a morale-lifting 13-run triumph over Australia in the third and final ODI in Canberra on Wednesday, salvaging some of the lost pride in a 1-2 series defeat.
Thirteen cities of the country had an average Air Quality Index above 400, which falls in "severe" category, with seven of them in Uttar Pradesh, five in Haryana and one in Bihar, according to the Central Pollution Control Board.
The event, organized by the Jeeyar Educational Trust's New Jersey chapter in Monmouth Junction, commemorated World Cancer Day -- February 4.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
Recognise the source and personal contribution to stress, suggests Dr Naveen Jayaram.
'His last journey was like putting out the lamps one by one in a temple at night.' 'It was like the soul slowly walking away from the body; it was so pure and peaceful...'
It also prevents acne, purifies blood and helps cure indigestion.
The New York Film Festival served an amazing plate of films. Aseem Chhabra picks the best ones.
'There is no vaccine and no specific antiviral medicines against #COVID19' the World Health Organization tweeted.
The physical and mental benefits that accrued from labour, Trivediji said, were far greater than those accrued from mere exercise. Which pearl of wisdom left Geetanjali Krishna facing an existential crisis.
Veteran basketball player James Donaldson has advised sportspersons dealing with mental health issues to stay away from cell phones and social media.
This fitness challenge is not for the faint-hearted.
Researchers at the University of Ulm in Germany carried out a study to see whether past research of resveratrol protecting laboratory mice from the health problems of obesity, also applied to humans by changing the size or function of fat cells.
As she steps down as CEO, Indra Nooyi leaves behind an inspiring legacy of initiative, innovation and social responsibility.
'Just like we have accepted that more Indians have hypertension and diabetes, lower lung capacity of Indians should not be construed as normal.'
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
There's a baby boom in tinsel town!
Coffee has many beneficial effects as a beverage and it protects from illnesses like diabetes and Parkinson's disease, scientists have claimed.
American actor and entrepreneur Meghan Markle is more than just a royal heir's girlfriend.
Stress, if not treated, could prove fatal in the long run.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Ahead of Father's Day, Sachin joins Beckham and Djokovic for UNICEF's Super Dads campaign.
These tips will improve your health and make you stronger by the day.
In today's ever-increasing chaotic and demanding lifestyle, stress is bound to affect everyone. How does one cope?
The zillion benefits of exercise are well known; but can there be any dangers? Yes, as a matter of fact.
'How you live serves as a much better track record than your timeline,' says Mitali Saran.
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